One of our members pointed out this video on Shaolin Qi Gong Nei Jin Yi Zhi Chan featuring Master Wáng Ruì Tíng 王瑞亭. To all those curious about what Yi Zhi Chan Qi Gong is, this video can answer some of your questions. The video is in Mandarin, by the way.

Many thanks to Angela for sharing this video with us.

If you are interested in knowing more or want to learn, feel free to look us up at Block 78a, corner of Telok Blangah St.32 and Telok Blangah Drive, 8th floor of the multistory car park. We are there Wednesdays and Fridays, 8:15pm to 9:45pm except on public holidays.