Here'sare 2 video clips I came across. It shows a rather good demonstration of Shaolin Qi Gong Nei Jin Yi Zhi Chan. It is in Mandarin and comes in 2 parts.

One of our members pointed out this video on Shaolin Qi Gong Nei Jin Yi Zhi Chan featuring Master Wáng Ruì Tíng 王瑞亭. To all those curious about what Yi Zhi Chan Qi Gong is, this video can answer some of your questions. The video is in Mandarin, by the way.

Many thanks to Angela for sharing this video with us.

If you are interested in knowing more or want to learn, feel free to look us up at Block 78a, corner of Telok Blangah St.32 and Telok Blangah Drive, 8th floor of the multistory car park. We are there Wednesdays and Fridays, 8:15pm to 9:45pm except on public holidays.

Photos - Chinese New Year Celebration January 31st 2012

Photo Slideshow




Created with flickr slideshow. 

If you  wish to download the photos, please click on this link http://www.mediafire.com/?5d6uy40mg8ud86g and download the zip file.

Shaolin Qigong at Telok Blangah Practice Sessions and Map

 We are a group of people who get together twice a week to practice Shaolin Qigong Nei Jing Yi Zhi Chan.

Nei Jing Yi Zhi Chan is an advanced Qigong method which clears the body’s meridians and increases internal energy. It is a safe and effective method for health improvement especially for those with internal illness.

Our normal practice sessions are on every Wednesdays and Fridays, 8:15pm to 9:45pm. (No practice sessions on public holidays.

Our training venue is at Block 78a, corner of Telok Blangah St.32 and Telok Blangah Drive, 8th floor of the multistory car park. Use the lifts next to the coffee shop to go up.
Should you be interested in learning this beneficial exercise, please come by and visit us. Here is a map to help you find the way.
 

Shaolin Qigong Telok Blangah Practice Venue Map
(Click map to enlarge)